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A highly-readable little paperback with a different perspective of the generations; your own, those before you, and those soon to follow. The book is enjoying a good run as a best-seller, living proof many among us must be anxiety-ridden and looking for answers.
Say to yourself: "Life isn't an emergency" advises Dr. Carlson, and admits this is his essential strategy on how to keep little things from taking over your life. Then, along with this, he confronts the reader with the realization (often unrecognized) that life is made up of "little things."
Each of the hundred short chapters contains ideas and true-life examples of how to work around the little things so life will be more livable and enjoyable minute-by-minute, hour-by-hour. It would seem that adopting even one of these sometimes profound, sometimes simplistic concepts of living, you can relieve stress in your life; more importantly, life will be a lot more fun.
